Day 1

Today was hopefully the first day of the rest of my life. Today my sisters and I embark on a journey we've decided to call "September and Sustenance". This is our mission for a healthier and longer life. Our Mom was recently diagnosed with Diabetes. She's been fighting her weight, her body, and food all her life and her diagnosis was a huge wake-up call for her... and for us. We don't want to be in those same exact shoes later in life. So when Mom changed everything about the way she ate and started to really shed some pounds Meghen had this idea to eat like Mom for a month and hopefully longer. Maybe we can have the same success she's been having.

So today I woke up and I had a bowl of oatmeal to jump start my metabolism. Throughout the day I ate things like cheese, a plum, carrots, an orange, some pepperoni. It's all about the choices you make today that decide tomorrow after all's said and done.